You will need: Desired size frame, cute and funky paper folder, dry erase marker.
The one I snagged at K-Mart was on clearance for $.69! It even says "NOTES!" Score.
Cut to dimensions of the frame, I used the little insert and traced around it.
And you're all done! Its cute without being all, "HEY I'M A MESSAGE BOARD!" It's portable, wipes off easily and can be personalized however you want! My head has finally stopped going round and round.